Michelle Lau

Michelle Lau is a Registered Dietitian (MSc. Human Nutrition, Canada), nutrition educator, media personality, and the founder of NUTRILICIOUS, a B2B nutrition consultancy and communications company that aspires to inspire millions across Asia to eat their way to a healthier and happier lives.


With her high energy, down-to-earth charm, Michelle and her team passionately motivate all audiences to Eat Whole, Train Smart, Live Full and deliver science-based nutrition information in fun and “digestible” ways. Her work has been published in newspapers, magazines, and online media in Hong Kong and Asia and she has also contributed unbiased nutritional views on TV and radio.

Michelle passionately applies her professional expertise to bridging a focus on long term, sustainable health and wellness with a love of food. As an avid runner and obsessive home baker, she appreciates and prioritizes balance in all areas of life. "Life is so endlessly delicious."